Adult Martial Arts in North Texas
Train Hard. Fight Smart.
Learn Muay Thai, Brazilian Jiu-Jitsu, and MMA in a room that values progress and safety. Warrior helps beginners get started with clear instruction and gives experienced athletes the coaching and rounds they need to move forward. Expect purposeful sessions, clean facilities, and a community that makes hard training feel accessible across Frisco, Plano, McKinney, Flower Mound, and Little Elm.
What You Get
- Technical coaching with feedback every class
- Skill progressions for striking and grappling
- Serious conditioning without the ego
- Optional competition path when the time is right
- Multiple North Texas locations and flexible schedules
Culture and Safety
We keep mats clean and match partners appropriately. Intensity is smart, not reckless. You will leave tired and proud, not beat up. If competition interests you, coaches can map a plan that fits your life. If your goal is fitness and skill, you will find a complete path here.
Choose Your Path
*Program availability varies by location.
- Muay Thai: build footwork, defense, and efficient combinations through pad work, bag work, and partner drills. Contact is controlled and scaled to experience. Sparring is optional and always supervised.
- Brazilian Jiu-Jitsu: learn frames, pressure, escapes, and submissions with gi or no-gi options where available. Positional rounds help you test ideas safely and build calm under pressure.
- MMA: connect striking and grappling with clean entries, clinch control, takedowns, and ground strategy. Hard rounds are coach-approved and based on your goals.
Start Adult Martial Arts in North Texas
Book a free class at the location that works for your schedule.
A team member will follow up with details.
Central Frisco | Little Elm | West McKinney | West Plano | East Flower Mound