Looking to get fit while learning martial arts? Warrior Martial Arts offers tailored training programs for kids and adults focused on weight loss and toning. With expert instruction in Brazilian Jiu Jitsu, Muay Thai, and MMA, our classes provide the perfect mix of cardio, strength, and fun across all experience levels.

Get ready for the school year with Warrior Martial Arts Back to School Special. New members can enjoy unlimited martial arts classes for just $29 plus enrollment. With programs for kids ages 4 and up in Brazilian Jiu Jitsu, kickboxing, wrestling, and competition teams, plus adult BJJ and Muay Thai classes, there’s something for everyone across North Dallas locations.

Get ready for action at Big D Beatdown #6—a youth MMA event where athletes ages 7 to 17 step into the cage for a development-based competition focused on safety, sportsmanship, and growth. Held at Southern Junction Texas in Irving on August 30, this USAMMA-sanctioned tournament blends striking and grappling in a controlled, non-head-strike format.

Wrap up the summer with Warrior Martial Arts’ End of Summer Grappling Games, a Gi-only, in-house tournament where kids can put their skills to the test before heading back to school. Designed for all levels, this submission-only event helps students build confidence, show off their progress, and compete in a fun, supportive environment.

Parents often worry that MMA might be too intense or risky for kids—but the truth is, when taught properly, it’s one of the most rewarding and confidence-building activities a child can experience. At Warrior Martial Arts, our youth MMA classes focus on safe, structured training that teaches discipline, respect, and emotional control. With expert coaches, age-appropriate techniques, and a strong focus on personal development, kids gain real-world skills that go far beyond the mat. From improving focus in school to building self-esteem, MMA offers a powerful way for children to grow physically and mentally in a supportive environment.

Training hard is important and recovery is where progress really happens. From sleep and hydration to mobility and mindset, here are smart, practical recovery tips every martial artist should know to stay strong and injury-free.

When school’s out, Warrior steps in. Our summer camps keep kids moving, learning, and building confidence through expert martial arts training. With programs in wrestling, MMA, BJJ, and athletic development, there’s something for every young warrior.

Every martial artist experiences a slowdown in progress. If you’ve hit a plateau in your training, you’re not alone. Learn how to refocus, stay motivated, and break through the mental and physical blocks that hold you back.

Warrior Martial Arts hosted an active, collaborative Mother’s Day event where moms and students trained side by side in MMA drills and techniques. Check out our Mother’s Day video to see the incredible moments shared on the mat!

At Warrior Athletic Camp in West Plano, kids step into a week built for movement, mindset, and progress that’s impactful. Each day focuses on personal growth, helping kids develop resilience and push past their limits—whether they're mastering new techniques or simply trying something challenging for the first time. It’s an experience that will stay with them long after the camp ends.

Looking for the best wrestling summer camp in Little Elm? Warrior Martial Arts Academy’s Wrestling Summer Camp offers expert coaching, hands-on training, and a supportive environment for kids of all skill levels. Campers improve their wrestling technique, build strength, and boost confidence through daily drills, games, and personalized instruction. Whether your child is a beginner or experienced wrestler, this is the ultimate summer camp to help them grow on and off the mat.

May is all about movement and mental strength. With National Physical Fitness & Sports Month and Mental Health Awareness Month in full swing, it’s the perfect time to help kids stay active, confident, and connected. Our Warrior Martial Arts summer programs offer more than just kicks and punches—they build structure, purpose, and a strong sense of community on and off the mat.

BJJ beginners often make mistakes that slow progress, like relying on strength over technique, holding their breath, and neglecting defense. Avoiding these pitfalls helps build a solid foundation in Brazilian Jiu-Jitsu. Focus on controlled breathing, maintaining tight positioning, and mastering fundamentals before chasing submissions.

Cross-training in Muay Thai and Brazilian Jiu-Jitsu (BJJ) enhances both striking and grappling skills, creating a more complete fighter. Muay Thai builds explosive power, footwork, and striking, while BJJ focuses on ground control, submissions, and leverage. Together, they improve adaptability, endurance, and overall combat effectiveness. Whether training for competition or self-defense, combining these disciplines strengthens your ability to transition between stand-up and ground fighting.

Success in martial arts isn’t just physical—it’s mental. Controlling your breathing, building pre-fight routines, and training under pressure help you stay focused in high-stress situations. Confidence grows through preparation, while learning to move past mistakes keeps you sharp. Stay present, trust your training, and develop the mental resilience needed to perform at your best.

Martial arts offers unique benefits for kids and adults. Children build coordination, confidence, and discipline, while adults gain fitness, self-defense skills, and stress relief. Whether for personal growth or physical health, martial arts provides a well-rounded approach to training at any age.

Join our Summer Camps! Kids will stay active, build confidence, and develop new skills through exciting activities like martial arts, team games, and fitness challenges. Our supportive environment encourages growth, friendships, and fun. Sign up today and give your child an unforgettable summer filled with movement, learning, and adventure!

At Warrior Martial Arts Academy, we stand out with top-tier training in Brazilian Jiu-Jitsu, MMA, and Muay Thai. Our expert instructors guide students of all levels, helping them build strength, discipline, and confidence. Whether you're a beginner or experienced fighter, our supportive environment empowers you to train, grow, and excel.

Get inspired by Sam Kim’s journey from Jiu-Jitsu student to gym owner. Through dedication, discipline, and passion for martial arts, he transformed his skills into a thriving business. Read his story to learn how training, perseverance, and a love for the sport led him to success in the industry.

Big "D" Beatdown #5 brought elite MMA and BJJ action, intense competition, cash prizes, and thrilling submission victories. Fighters showcased skill and heart, making it an unforgettable event. Read the full recap and get ready for Big "D" Beatdown #6 on May 31st—another night of high-level combat and excitement!