Kids MMA Classes in North Texas
A Well-Rounded Martial Arts Program That Builds Skill, Confidence, and Athleticism
Our Kids MMA program introduces young students to a mix of striking and grappling in a safe, structured, and age-appropriate way. By blending elements of Brazilian Jiu-Jitsu, Wrestling, and Muay Thai, kids learn how to move, defend themselves, and work with partners while building confidence and discipline.
Every class is designed to be fun, engaging, and focused on proper technique — never intensity. Kids of all experience levels can train together, learn new skills, and develop coordination, focus, and self-control that help them succeed both on and off the mats.
WHAT IS KIDS MMA?
Mixed Martial Arts (MMA) combines the most effective techniques from different martial arts, including striking, grappling, and takedowns. For kids, it’s taught in a simplified, controlled way that focuses on movement, awareness, and foundational skills — not sparring or high contact.
Our program ensures safety, respect, and positive development at every step.
What Kids Learn
- Striking Basics: Safe punches, kicks, and movement from Muay Thai.
- Grappling & Control: Positions, transitions, and escapes from BJJ.
- Takedowns: Beginner-friendly wrestling fundamentals.
- Footwork & Coordination: Balance, agility, and body control.
- Self-Defense Awareness: How to stay safe and use skills responsibly.
- Confidence & Focus: Mental skills that support school and daily life.
Start Your Martial Arts TRAINING in North Texas
Book a free class at the location that works for your schedule.
A team member will follow up with details.
Central Frisco | Little Elm | West McKinney | West Plano | East Flower Mound